3888
home,wp-singular,page-template,page-template-full_width,page-template-full_width-php,page,page-id-3888,wp-custom-logo,wp-theme-bridge,theme-bridge,bridge-core-3.3.4.2,qi-blocks-1.4,qodef-gutenberg--no-touch,woocommerce-no-js,qodef-qi--no-touch,qi-addons-for-elementor-1.9.2,qode-optimizer-1.0.4,qode-quick-view-for-woocommerce-1.1.2,qqvfw--no-touch,qode-wishlist-for-woocommerce-1.2.7,qwfw--no-touch,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-title-hidden,footer_responsive_adv,qode-content-sidebar-responsive,qode-overridden-elementors-fonts,qode-smooth-scroll-enabled,columns-3,qode-theme-ver-30.8.8.2,qode-theme-bridge,disabled_footer_top,disabled_footer_bottom,wpb-js-composer js-comp-ver-8.5,vc_responsive,elementor-default,elementor-kit-9,elementor-page elementor-page-3888

The Quiet Noise Start Now Center Your Mind Start Now Chill Your Brain Start Now

5–15 minute meditations you can fit into any schedule

Expert-led practices on stress, sleep, creativity, and more

Tailored sessions for every moment

Founded by Tammy Lee, RN


With dual credentials in clinical healthcare and alternative healing, Tammy Lee brings a unique blend of science and mindfulness to your mental wellness journey. Her background includes:

Licensed Clinician

Grounded in evidence-based mental wellness

Registered Nurse

Bringing clinical training and a trauma-informed approach to care

Regression Hypnotherapist

Certified to support those seeking deeper, introspective guidance

Take a breath

Because You Deserve to Chill

It’s not just meditation. It’s a reset button for your nervous system.


Step away from the noise and into a guided experience that helps you regain control.

Subscription Options

Chill